Ancient Indian medicine tells us about many potent traditional herbs. One such herb known for its exceptional health benefits is Mulethi or Liquorice. It is also used for cooking for its natural sweetness. Mulethi grows in parts of Europe and Asia and is rich in calcium, glycyrrhizin acid, antioxidants, antibiotics and proteins. Mulethi powder is derived from the stem and root of the Mulethi plant. Mulethi powder benefits is effective in treating respiratory problems, obesity, skin infection, liver disorders, gastric issues, hormonal regulation, general debility, joint pain and many more.

1. Clears and treats sore throat

Mulethi can be used to cure all kinds of throat problems. Owing to its strong anti-inflammatory, antibiotic, and anti-asthmatic properties, Mulethi cures common cold, cough and flu. Expectorant and bronchodilator properties of Mulethi powder also help in treating whooping cough, dry cough, bronchitis and asthma. More Read Walker Handsets Its regular intake makes the lung tissues stronger and enhances lung health. Mulethi contains glycyrrhizic, asiatic and oleanolic acids that have antioxidant effects, which protect the bronchi cells in lungs. It also thins and relaxes phlegm deposits inside the chest and nasal cavities and, therefore, helps to clear mucus and makes breathing comfortable. One more use of Mulethi is that it improves voice and singing by treating sore throat.

• Get flawless skin is one easy step away

Indus Valley Mulethi powder benefits the skin with its emollient properties. It moisturises and softens up the skin. It also has anti-inflammatory properties that help in reducing skin rashes and pigmentation. Mulethi is rich with many active ingredients that protect and brighten your skin. When your skin produces more melanin in particular patches or spots than in others, Hyperpigmentation occurs which gives the skin an uneven tone and darkened appearance. This often happens because of free radical exposure.These free radicals can damage melanin-forming skin cells and prompt them to produce excess pigment. Mulethi powder fights this action by blocking melanin and free radical production to treat hyperpigmentation naturally and balancing the skin texture, thus protecting it from premature ageing, provides smooth and brighter appearance, making you look younger than your age.

• Antibacterial, anti-inflammatory and antioxidant protection

Mulethi extract or Glycyrrhizaglabra is antibacterial that protects the skin from infection causing bacteria, thus minimises dark spots, injuries or acne scars. Regular use of Mulethi powder benefits the skin by preventing sun damage and gives protection from UV rays by stimulating your skin’s defences. Its anti-inflammatory powers give relief from chronic inflammatory diseases like heart diseases, arthritis, etc. Its antioxidants properties also reduce the effects of free radicals throughout the body reducing inflammation and pain.

• An excellent remedy for hair woes

If you notice that your hair growth has become stagnant, don’t worry. Mulethi powder is a one-shot solution for most of your hair problems too. Poor hair growth could be the result of stress, pollution, poor hair care habits or unhealthy diet. Mulethi effectively increases blood circulation and oxygen supply to the hair. This nourishes the roots by providing vital nutrients to the hair follicles, thus promoting new hair growth. Another common hair problem is dandruff, when its flakes are visible on your shoulders then dandruff can be quite troublesome. This problem can be easily fought with Mulethi Powder. The antibacterial properties of Mulethi curb dandruff and other scalp infections like redness, dryness and itching. Regular intake of Mulethi not only cures baldness but also prevents premature greying, sudden hair fall and scalp infections. It also conditions the hair, adding a healthy shine to it.

• Takes care of your oral health

Mulethi powder benefits your oral health as well. It possesses strong antibacterial and antimicrobial properties; therefore, it can effectively reduce bacteria growth inside your mouth which eventually leads to bad breath and odour. Switching from your regular tooth paste to mulethi powder can positively uplift your oral health by preventing cavities and plaque, offering you healthy gums and teeth.

• Regularises hormonal imbalance

If you are feeling tired and weakness then mulethi powder benefits by boosting your stamina and energy levels. The anti-microbial properties of this wonder herb can promote immunity and provide protection from various infections. It is also beneficial for liver function, kidney function and helps regulate hormonal imbalances because of its positive effects on theadrenal glands. It can ease problems related to hormonal issues like mood swing, menstrual cramps, hot flushes and others.

• Also helps you to lose weight

If you want to manage your body weight then Mulethi powder would be a good choice. Rich in flavonoids, mulethi helps in getting rid of excess fat from the body as it controls the low-density lipoprotein (LDL) or “badcholesterol” making the body mass index low. Consuming Mulethi powder can satisfy your hunger, keeping you feeling full for a longer period of time by promoting metabolism and effectively managing a healthy weight. You can add more to this conversation by telling us through your comments below.