With the surge of holistic health practices, alternative medicines have taken the forefront. One of the most talked-about natural health supplements is Whole Herbs Kratom. This herb has been used for centuries in Southeast Asia as a traditional medicine but only recently has its potential been realized worldwide. In this article, we will discuss the effects of Whole Herbs Kratom on the mind and body, so that you can make an informed decision on if this supplement is right for you.
What Happens When You Use Whole Herbs Kratom?
The most effective way to use Kratom is by consuming the whole herb. When consumed as a whole herb, Kratom’s effects are more potent and long-lasting than its extracts or isolates. This is because the whole herb contains all the active compounds that work together to produce the desired effects. The active compounds in Kratom include alkaloids such as mitragynine and 7-hydroxy mitragynine, which interact with the body’s opioid receptors.
Kratom’s effects on the mind and body depend on the dosage, strain, and individual. At low doses, Kratom acts as a stimulant, boosting energy levels, mood, and productivity. At higher doses, Kratom acts as a sedative, promoting relaxation, pain relief, and sleep.
Kratom’s effects on the mind also include reducing anxiety, depression, and stress. Kratom has been shown to increase the levels of serotonin and dopamine in the brain, which are neurotransmitters that regulate mood and emotions.
Kratom’s effects on the body include relieving pain, inflammation, and muscle tension. Kratom has been used as a natural painkiller for centuries, and its analgesic properties are due to its interaction with the body’s opioid receptors. Kratom has also been used to treat conditions such as diarrhea, cough, and hypertension.
However, it is important to note that Kratom can also have negative effects on the body and mind if consumed in excess or combined with other substances. Kratom can cause nausea, vomiting, and dizziness at higher doses. Long-term intake may lead to addiction and show withdrawal symptoms.
Therefore, it is significant to use Kratom responsibly and under the guidance of a healthcare professional. It is also essential to purchase Kratom from a reputable source to ensure its quality and purity. In conclusion, Kratom is a potent herb with many potential health benefits, but it should be used with caution and respect.
Common Forms of Whole Herbs Kratom
Dried Leaves
One of the most common forms of whole herbs kratom is dried leaves. These leaves can be consumed in several ways, including chewing, brewing tea, or smoking. When consumed, kratom leaves are said to produce a range of effects, including increased energy, pain relief, and improved mood.
Powder
Another form of whole herbs kratom is powder. This powder is made by grinding dried leaves into a fine powder. Powdered kratom can be consumed in numerous ways, including mixing it with food or drink, or taking it in capsule form. Some people prefer powdered kratom because it can be more potent than dried leaves.
Liquid Form
In addition to dried leaves and powder, kratom is also available in liquid form. Liquid kratom is made by boiling fresh or dried leaves in water and reducing the liquid to a concentrated form. This concentrated liquid is then consumed orally. Liquid kratom is said to produce a more intense and immediate effect than other forms of kratom.
Capsules
Whole herbs kratom capsules contain finely ground kratom powder and are an easy and convenient way to consume kratom. Capsules provide a standardized dose of kratom, which can be beneficial for individuals who are new to the herb or who need a consistent dose.
Tinctures
Tinctures are another form of the whole herbs kratom. These are concentrated extracts that are made by soaking kratom leaves in alcohol or another solvent. Tinctures are highly potent and can produce intense effects with just a few drops. However, they can be difficult to dose accurately and are not recommended for beginners.
Resin
Whole herbs kratom is also available in resin form, which is made by boiling kratom leaves until they form a thick, concentrated paste. Resin can be consumed in small amounts by dissolving it in a hot beverage or adding it to food. It is a potent form of kratom that can produce long-lasting effects.
Intake tips
When consuming whole herbs kratom, it is important to understand the proper intake tips to minimize potential adverse effects. Firstly, it is recommended to start with a low dose, especially for those new to kratom. This helps to gauge individual tolerance and allows for adjustments in dosage as necessary.
Additionally, it is advised to consume kratom on an empty stomach to maximize its effects. This can be done by abstaining from food for several hours before ingesting kratom. It is also essential to stay hydrated, as kratom can cause dehydration.
Furthermore, it is essential to source high-quality kratom from reputable vendors to ensure purity and avoid contamination. It is recommended to research vendors and read reviews before making a purchase.
Lastly, it is crucial to understand that kratom can have addictive potential and should be consumed responsibly. Long-term use can lead to withdrawal symptoms and tolerance, and it is advised to take breaks from kratom consumption.
Final Words
In conclusion, kratom, a whole herb with a long history of use in Southeast Asia, has gained popularity in the West for its potential medicinal properties. Its active alkaloids, mitragynine, and 7-hydroxy mitragynine have been shown to interact with the brain’s opioid receptors, producing effects similar to those of opioids, such as pain relief and relaxation. However, kratom also has stimulating properties, which can increase energy and focus.
The effects of kratom on the mind and body vary depending on the dose and individual factors such as age, weight, and health status. Low doses of kratom are reported to produce mild stimulation and focus, while higher doses can cause sedation and analgesia. Kratom’s effects on mood and anxiety are also dose-dependent, with lower doses producing a mood-lifting and anxiety-reducing effect, while higher doses can cause irritability and anxiety.