When the cold season rolls around, it’s not uncommon to hear people around you coughing and sneezing. And with the constant change in weather, it’s easy to catch a sore throat. This leads many people to turn to cough drops for relief.

There are various types of cough drops available in the market, but two of the most popular ones are pectin and menthol cough drops. Both claim to soothe a sore throat and provide relief from coughing. But which one is better for your throat? Let’s dive deeper into pectin vs menthol, which cough drops are for you.

Pectin Cough Drops

Pectin is a type of water-soluble fiber found in the cell walls of plants. It is commonly extracted from fruits, such as apples and citrus fruits, and is widely used in the food industry for its gelling properties. Pectin cough drops are made by combining pectin with other ingredients like honey, menthol, and eucalyptus oil.

They are available in various flavors and forms, such as lozenges and syrups. Make sure to consult your doctor before deciding.

Benefits

Pectin cough drops are known for their natural ingredients, making them a popular choice among those who prefer natural remedies. They also have a pleasant taste and come in various flavors, making them more appealing to children.

Moreover, pectin cough drops are sugar-free cough drops, making them a suitable option for people with diabetes. They are also free from artificial colors and preservatives, making them a healthier choice compared to other cough drops.

Side Effects

Even though pectin is a natural ingredient, it may cause side effects in some individuals. These can include stomach upset, diarrhea, and allergic reactions. Pectin cough drops should also be avoided by those who have an allergy to pectin or any other ingredients present in the cough drops.

Menthol Cough Drops

Menthol is a compound derived from the mint plant. It is commonly used in topical creams and ointments for its cooling and numbing effect. Menthol cough drops are made by combining menthol with other ingredients like eucalyptus oil, honey, and lemon.

Menthol cough drops are available in various forms, such as hard candies, lozenges, and syrups. An example of this is xylitol for coughs.

Benefits

Menthol cough drops are known for their cooling and soothing effect on the throat, providing instant relief for dry cough. They also help to clear nasal congestion, making them a popular choice among those suffering from colds and flu. It is known that menthol soothes the scratchy throat.

Moreover, menthol cough drops come in various flavors, making them more appealing to children. They are also sugar-free and free from artificial colors and preservatives, making them a healthier option for those with dietary restrictions.

Side Effects

Menthol cough drops may cause side effects in some individuals if used excessively. These can include nausea, dizziness, headaches, and allergic reactions. Menthol should also be avoided by those with an allergy to menthol or any other ingredients present in the cough drops.

Make the Right Decision Between Pectin Vs Menthol

In conclusion, both pectin and menthol cough drops can provide temporary relief from sore throats and coughing. It ultimately comes down to personal preference and the individual’s needs. Whichever you choose between pectin vs menthol, make sure to follow the recommended dosage and avoid excessive use to prevent any potential side effects.

And remember, if your symptoms persist, consult a medical professional for proper treatment. So, always take care of yourself and stay healthy during the cold season!

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