You have, at long last, accomplished your goal! You have finally made up your mind to go with the Invisalign treatment after months of careful consideration and internal debate. It is a fantastic alternative to the conventional metal braces that are often employed, and it allows you the option to have the beautifully aligned smile you’ve always desired in a technique that is both hidden and enjoyable to wear. If you want your orthodontic treatment to be effective, you need to make sure that you wear your clear aligners for at least 22 hours every day. This is the only way to guarantee that your teeth will straighten out properly. Despite the fact that it may seem to be hard to reach, the following tips are offered in the hope that they may assist in making that wear time more achievable.

Why Is It So Crucial to Stay in Accordance with the 22-Hour Compliance Rule?

Before moving forwards with anything else, it is absolutely vital to have a sound comprehension of the significance of the treatment compliance requirement. Invisalign progressively moves your teeth into a better alignment by use a series of transparent aligners rather than the traditional metal wires and brackets that are used in traditional braces. This is performed without causing the patient any kind of distress or inconvenience.

Every single pair of plastic trays has to be worn nonstop for a certain period of time, which is normally fourteen days. They will begin by exerting very little force on a section of your grin at a time before moving on to the next step until the whole thing is in the appropriate position. Because these micro-movements are spread out over the course of many months or even longer, patients often claim that they experience very little pain during the period of therapy. This is due to the fact that the treatment is spread out over the course of several months or even longer.

One of the reasons why this method works so well is because each successive tray is straighter than the one that came before it. This is one of the reasons why this strategy has been so effective. However, in order for the aligners to be effective, they need to be worn continuously in a position where they are touching the teeth. As a direct result of this, Invisalign strongly advises that the trays be worn for a least of 20 to 22 hours each day, seven days per week.

How to Comply with the Invisalign Wear Time Requirement

Failure to adhere to the advised wear duration may cause difficulties, pain, or even delays in your therapy. Fortunately, there are several methods to realistically extend the wear duration to 22 hours. Observe the following advice:

• Every day, take off your aligners for a certain period of time. At breakfast, lunch, and supper, spend 15 minutes, 30 minutes, and 60 minutes, respectively, with them outside. You’ll have ample flexibility with this timetable for breaks and maintenance.
  
• Apply an app. The Tray Minder app, for instance, can measure how much you wear each day.
  
• Throughout your therapy, multitask. You may submerge your trays in a glass of warm water with cleaning crystals while you wait for supper to start. In this manner, they will be cleaned as you eat.
  
• Create a dental hygiene routine. Be sure to make it a habit to brush your teeth immediately after eating, then replace your retainer before you go back to your normal routine.
  
• Before you turn in for the night, work through your new stack of trays. If you follow these instructions, you won’t have any discomfort and won’t have the want to remove your aligners.
  
• Do you find it challenging to wear your Invisalign aligners for the full 22 hours as recommended? It’s not just you, so there’s no need for concern. By following the guidance presented in the previous paragraphs, you should have no trouble accomplishing your objective and should soon have a more confident smile.

Regarding the Practise

At Evergreen Dental Centre in Chatswood, we provide superior, cutting-edge, individualised dental treatments that will leave you beaming at the end of every visit. To guarantee that you get the high-quality dental treatment you need, our staff makes use of the most recent tools and methods. Please contact us if you have any queries regarding your Invisalign treatment. Visit our website or give us a call for further advice about Invisalign.