“With practical advice from a supporting team that really understands your worries, this article provides actual recommendations and tactics to assist patients overcome anxiety associated with claustrophobia and MRI.”

You are not alone if you suffer with claustrophobia and MRI scans form part of your medical treatment. At Encino Open MRI, we are aware of how debilitating it can be to be confined even momentarily. You may, however, overcome your nervousness and comfortably finish the scan with the correct preparation, attitude, and help. We are here to assist you all through.

Understanding MRI Setting Claustrophobia

Claustrophobia in MRI is the anxiety many people have of confined environments during a scan. Narrow and tunnel-like traditional MRI equipment can cause panic, vertigo, or even terror.

First step toward controlling these emotions is realizing they exist. And you are not alone; this is more typical than you might believe.

When At All Possible, Choose An Open MRI?

Choosing an open MRI is among the finest strategies to lower anxiety. Open MRIs provide greater room around your body and more apertures than conventional MRI machines.

We have open MRI choices that help to create a more laid-back atmosphere and lessen feeling of captivity. Many people who suffer with MRI claustrophobia find far better experiences with our open systems.

Bring A Friend Or A Relative

Having someone you trust close by could change everything. Most centers let a loved one remain in the room for the operation. It might be consoling even simply knowing someone is present.

Tell us ahead of time, and we’ll arrange for you both to be accommodated.

Learn Techniques for Relaxation

Deeply and slowly breathing assists your nervous system to relax. Try these easy pre- and during-scan techniques:

• Inhale gradually for four counts.
• Hold four times.
• Breathe for four counts.
• Continue.

Tension can also be released with progressive muscle relaxation tightening and releasing several muscle groups. By practicing these tactics ahead of time, you will have tools available during the scan.

Close Your Eyes Or Use A Sleep Mask

Sometimes the sight of the machine sets up worry, not the surroundings. To help you relax, bring a sleep mask or just close your eyes before the scan starts.

The scan may seem shorter and more controllable if you picture a tranquil area or silently repeat a soothing word to yourself.

Play Music Or Use Headphones

Escino To assist in relaxation, open MRI provides headphones and music. Listening to your preferred music might help you relax and replace unpleasant noises with something comforting.

Tell us in advance your tastes. We are pleased to assist in creating the ambiance with anything from classical music to environmental noises to a preferred playlist.

Talk To Your Technician

You never spend the scan by yourself. Our seasoned techies keep an eye on you all through and can speak with you via the intercom.

Should you start to feel overwhelmed, use the panic button or request a break. Anxiety can be much lowered knowing someone is listening and ready to help you at any moment.

We are always here to listen since we think that communication creates trust.

Inquire About Alternatives for Sedation

Sometimes people with extreme anxiety can benefit from moderate sedatives. Usually, your referring doctor orders them.

Talk to your doctor ahead of time if you believe this would benefit you. Working with your care team, we will arrange a safe, efficient strategy supporting your needs.

Plan A First Appointment Early On

Try timing the scan early in the day if you find yourself nervous about it. You may thus start your day with peace of mind and spend less time fretting.

Arriving early also allows you more time to meet the staff settle in and ask questions.

Limit Sugar and Caffeine Before Your Visit

Steer clear of stimulants such coffee, energy drinks, or foods heavy in sugar before your scan. These can raise your heart rate and exacerbate anxiousness. Keep hydrated and stick with a light, balanced dinner. A peaceful body aids in a quiet mind.

Tell Us Exactly What You Need

Every patient is different and we are here to offer a tailored experience. Tell us your worries, tastes, and past experiences. We will do all we can to make your MRI most comfortable.

We customize the process for you from changing lighting to adding additional cushions to providing detailed directions.

Encouragement From Our Team

We have assisted hundreds of once anxious patients with their scans. Many of them come back relaxed and confident today. One can accomplish this as well.

People that care are in a safe environment with you. We are here to support you not only to finish a scan.

Last Thought

Though the appropriate strategy makes all the difference, facing MRI and claustrophobia scans can feel difficult. Combining open technology, caring care, and pragmatic techniques at Encino Open MRI helps you remain calm and pleasantly complete your scan. Your peace of mind is just as vital as the scan itself; we are here to help with both.